To enjoy life and age well it is important to care for your mind and body.
The Jean Hailes foundation have put together a brochure on things we can do to keep us healthy - these are a few top tips.
If you are concerned about your health, or would like some advice on how to get healthier, you can book in and speak with your GP. Accuro Homecare is here to help and we would love to support you in attending these appointments.
For further information from Jean Hailes, head to www.jeanhailes.org.au
As an inclusive, safe, and respectful organisation which celebrates diversity and actively supports the inclusion of children, young people, and adults from LGBTIQ+ communities, people with disabilities, people from diverse cultural and linguistic backgrounds and people with diverse religious beliefs or affiliations.